Tiara Soemakno Coaching
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Tiara Soemakno Coaching
  • Home
  • Meet Tiara
  • Blog
  • Work With Me
    • LIFESTYLE PROGRAM
  • Contact Me
Wellness

Why you need to stop weighing yourself

Ahhh….the scale. I had such a toxic relationship with it for years and years of my life. It

June 12, 2020
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Lifestyle

NO LONGER A WEIGHT LOSS COACH

I have been in the fitness + nutrition industry now for 9 years. About 4 years ago I moved away from Crossfit and realized that I no longer feel “right” with helping people to lose weight. Why? Because I realized that diets do not work 95 % of the time and that I was setting up my clients for burnouts and failures after they finished my program.

June 7, 2020
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About me

about-me-image
I am a Health and Strength Coach and a mother of 3 boys who is passionate about helping women find hope & healing through a non diet approach.

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